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March 5, 2019

The Best Anti-Cellulite Beauty Routine (The Most Effective Tips)

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photo credit: healthline.com

Your anti-cellulite beauty routine involves all the steps you can take to reduce it. This is not about setting unrealistic goals for yourself. Cellulite may not be your most favorite conversation. But it’s important to look for natural ways to reduce it. 

And that’s what we’re going to do today. So are you ready?

Your Anti-Cellulite Beauty Routine

You don’t need to do an expensive cellulite-removing treatment. Making your skin healthier and softer can be a part of your daily routine. Yes, that’s right! Do the following things every day and you’ll notice a huge difference in your cellulite!

After all, this is an anti-cellulite beauty routine, isn’t it?


#1 Drink Plenty of Water

photo credit: medicalnewstoday.com

Keeping your body hydrated helps remove toxins from your body. And cellulite has everything to do with toxins. Cellulite grows where there are toxins stored under the skin. So there’s a high possibility that those dimples that are cellulite store toxins.

When you drink plenty of clean water, you improve your metabolism. Consider consuming fruits and vegetables with high water content. 

Have you ever had one of those when you completely forget to keep yourself hydrated? You can be either too busy to consume water or be away from all throughout the day. 

At the end of the day, your skin becomes excessively dry and shriveled. This doesn’t help cellulite in any way! 

So the takeaway here is to drink plenty of water. And eat fresh fruits!


#2 Become a Fitness Enthusiast

photo credit: 8fit.com

While you keep yourself hydrated, invest 1-2 hours into exercise. You can do a mix of exercises such as cardio, strength training, and yoga. All these contribute to tightening your skin. And minimizing the appearance of cellulite!

Do you have more cellulite on your butt and thighs? Then focus on doing more leg and butt workouts coupled with jogging. 

A good habit of 60 to 90 minutes of exercising several times a week! When you exercise intensely, you sweat more. And it shouldn’t come as a surprise to you that sweating removes toxins through your skin.

It also helps with improving skin’s elasticity and firmness. So your skin glows, remains tight, and healthy!


#3 Cut Back On Salt and Processed Foods

photo credit: lovethatlady.com

A healthy diet cuts across everything. It’s good for physical health, mental well-being, and cellulite! Swap salty foods to unprocessed and alkaline meals. This way you’re improving the way your vital organs work. And isn’t skin but the major organ of the body?

When you eat healthily, your body starts to transition. It’s a slow process but the results are always worth the effort. 

Juicing is a great way to reduce the appearance of cellulite. Here are some of the best juicing recipes you can dive into.


#4 Massage and Brush Your Skin

photo credit: suzanneschaper.com

The top anti-cellulite beauty routine is massaging or dry brushing your skin. This is how you can boost the lymphatic system to get rid of toxins. And to improve skin elasticity and blood circulation. Half of the time your skin doesn’t get the blood boost it’s supposed to. 

And what happens when you use a good stimulating skin brush and massager? You’re welcoming cleaner and better blood flow to the lymphatic system. 

Make small circles around the cellulite-targeted areas. Do this every day for a few minutes. Either before sleeping or after taking a shower. The massager or brush will put gentle pressure on your skin. This causes toxins and fatty deposits to break down.


#5 Exfoliate Using Coffee Scrubs

photo credit: lorealparisusa.com

You can either make it on your own or buy it! For those of you who want to do more than wear yoga pants to hide cellulite. A coffee scrub improves blood circulation, massages the lymphatic system. And it changes the skin’s elasticity on a cellular level. 

Don’t believe me? Here’s how a coffee scrub affects the cellulite.

Coffee contains caffeine which has a direct impact on the adipose fat tissue. You massage and exfoliate your skin with a coffee scrub. The caffeine boosts the production of collagen by reducing edema. This releases toxins from the skin including fat cells such as adipose. 

It’s the appearance of cellulite that you need to target. Cause removal of cellulite altogether is not a realistic anti-cellulite beauty routine goal. 



#6 Apply Natural Essential Oils on Your Skin

photo credit: cellublue.com

Essential oils may not be the quick-fix like leggings that hide cellulite. But they’re a healthier alternative to using skin thinning creams. Skin thinning creams contain chemicals that damage the skin.

Your cellulite might reduce with the help of a skin-thinning cream. But in the long run, it quickens the skin aging process. And your skin will start to look paler and less firm.
Nourish your skin with essential oils like lemongrass, grapefruit, or rosemary.

Conclusion

A good anti-cellulite beauty routine is easy and effortless. Whether or not you’re wearing a swimsuit to the beach. Reducing noticeable signs of cellulite is on every woman’s mind. This routine can really help your skin. And you get to look after your cellulite the natural manner.
It’s time for you to start this anti-cellulite beauty routine right away. Take any one or all of the tips and incorporate them into your daily life. And don’t be afraid to try new and organic products for healthy skin!

About the author:

Jennifer Kessler, founder of She Loves Best, is a blogger that writes about all aspects of life. She has a way of combining practicality with emotions. So your chances of finding her articles relevant and appealing are quite high. She doesn’t share content only for the sake of promotion. Her idea is to make sure women have valuable, productive information to take home with them.

Sources:

  1. https://www.stylecraze.com/articles/effective-tips-to-get-rid-of-cellulite-fast/#gref
  2. https://www.webmd.com/beauty/ss/slideshow-cellulite-pictures-causes-myths-and-treatment
  3. https://www.healthline.com/health/how-to-get-rid-of-cellulite-on-thighs#1


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